:max_bytes(150000):strip_icc()/1061761-1bd644f45d284287b96cb3053f11f94b.jpg)
This is a refreshing drink much like lemonade.
Ingredients
- 1 ½ cups water
- 3 tablespoons lemon juice
- 2 ½ teaspoons white sugar
- 1 teaspoon chia seeds
Directions
Step 1
Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved; add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes; stir.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 24 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium12mg | 1% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein1g | |
| Vitamin C21mg | 106% |
| Calcium30mg | 2% |
| Iron0mg | 2% |
| Potassium64mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7564731_Spiked-Strawberry-Lemonade_Yoly_2x1-73740cbfa6f34dd9b308266a52e2cfcf.jpg)
:max_bytes(150000):strip_icc()/7550375_Copycat-Chick-Fil-A-Frosted-Lemonade_Dotdash-Meredith-Video-Studios_2x1-2e21f13370164fb7a8f1e6bb54aee869.jpg)
:max_bytes(150000):strip_icc()/7495346_Iced-Peach-Tea-Lemonade_thedailygourmet_2x1-df9703d53f194459b13e43a739f06e9f.jpg)
:max_bytes(150000):strip_icc()/7372050banana-split-chia-seed-pudding-recipe-TammyLynn2x1-d197e28bdbff404fa6724a7cb4fdda9b.jpg)
:max_bytes(150000):strip_icc()/7370055MonkeyCJuiceFranceC2x1-79fc2ea6da8941c9bf68ebc68ce2dd0f.jpg)
Leave feedback about this