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Chewy meringue-style cookies with crispy rice cereal and coconut folded in.
Ingredients
- 2 egg whites
- 1 cup white sugar
- 2 cups high-protein crisp rice and wheat cereal (such as Kellogg's® Special K®)
- 1 cup flaked coconut
- 1 teaspoon vanilla extract
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets or line with parchment paper.
Step 2
In a clean and dry glass or metal bowl, beat egg whites until soft peaks form. Gradually add sugar while continuing to whip until stiff peaks form. Fold in cereal, coconut and vanilla. Drop by heaping spoonfuls onto the prepared cookie sheets.
Step 3
Bake for 15 to 20 minutes in the preheated oven, until firm. Allow to cool completely before removing from cookie sheets.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 48 | |
| Calories 29 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Sodium16mg | 1% |
| Total Carbohydrate6g | 2% |
| Dietary Fiber0g | 1% |
| Total Sugars5g | |
| Protein1g | |
| Vitamin C1mg | 5% |
| Calcium1mg | 0% |
| Iron0mg | 2% |
| Potassium11mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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