:max_bytes(150000):strip_icc()/876338-b704c494d1c44757bded2199182900a7.jpg)
This recipe was passed on by a friend and has been passed on to many more friends. It is a colorful and delicious salad served in a self made vinaigrette. Always an excellent choice when entertaining for dinner.
Ingredients
- 40 cherry tomatoes, halved
- 1 cup pitted and sliced green olives
- 1 (6 ounce) can black olives, drained and sliced
- 2 green onions, minced
- 3 ounces pine nuts
- ½ cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon white sugar
- 1 teaspoon dried oregano
- salt and pepper to taste
Directions
Step 1
In a big bowl, combine cherry tomatoes, green olives, back olives, and spring onion.
Step 2
In a dry skillet, toast pine nuts over medium heat until golden brown, turning frequently. Stir into tomato mixture.
Step 3
In a small bowl, mix together olive oil, red wine vinegar, sugar, and oregano. Season to taste with salt and pepper. Pour over salad, and gently stir to coat. Chill for 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat32g | 41% |
| Saturated Fat5g | 23% |
| Sodium940mg | 41% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber3g | 12% |
| Total Sugars3g | |
| Protein5g | |
| Vitamin C23mg | 117% |
| Calcium60mg | 5% |
| Iron4mg | 19% |
| Potassium377mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/1647190096Shirazi20Salad-2000-6c1bd66d0e3945958e0eee8624d7c3aa.jpeg)
:max_bytes(150000):strip_icc()/4005969-4bbbe20ac72a4198a3d4bffe4f9144c2.jpg)
:max_bytes(150000):strip_icc()/9114988-3da9a4a436734b5ab3e32f47e260d200.jpg)
:max_bytes(150000):strip_icc()/8545044-3a5f8f3fd1e54601b8b8c593fb5bddbf.jpg)
:max_bytes(150000):strip_icc()/8209265-98f1522a640f4483b461226df6ae8690.jpg)
Leave feedback about this