Chef John's Jollof Rice

Chef John's Jollof Rice

This is a foolproof recipe for cooking Jollof rice, West Africa?s most popular dish. I like to serve it as a side with my West African-style grilled beef (Suya), but it can also be a main course.

Prep Time:
15 mins
Cook Time:
30 mins
Stand Time:
12 mins
Total Time:
57 mins
Servings:
8

Ingredients

Tomato Sauce

  • 1 large tomato
  • 1 large red bell pepper
  • 1 whole habanero pepper
  • 1 whole jalape?o
  • 4 cloves garlic
  • 1 tablespoon ginger
  • 2 cups water

Rice

  • 1/3 cup olive oil
  • 1 red onion
  • 1 teaspoon salt
  • 1/4 cup tomato paste
  • 2 tablespoons smoked paprika
  • 1 teaspoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon turmeric
  • 2 1/4 cups basmati rice
  • 1 bay leaf
  • 1 tablespoon chicken bouillon
  • 1/4 cup green onion
  • 1/4 cup chopped cilantro

Directions

Step 1
Combine tomato, red bell pepper, habanero pepper, fresno chili, garlic, ginger, and water in a blender for the sauce. Blend on high until smooth and set aside.

Step 2
Heat olive oil in a saucepan over medium heat. Add onion and salt and saut? until onion starts to soften, 4 to 5 minutes. Clear space in the middle of the pan, add tomato paste, and saut? for 2 to 3 minutes. Season with paprika, curry powder, cumin, thyme, pepper, and turmeric; continue cooking for 1 to 2 minutes until everything is well combined.

Step 3
Turn off the heat, and stir in the rice, making sure every grain of rice is coated with the oil-tomato mixture. Add bay leaf and chicken bouillon paste.

Step 4
Turn heat to high, stir in tomato sauce, and bring to a vigorous simmer. Cover with a tight fitting lid, reduce heat to medium-low, and simmer for 20 minutes. Do not remove the lid or stir rice.

Step 5
Turn off heat after 20 minutes, and set the timer for 12 minutes. Allow rice to sit and do not remove the lid.

Step 6
After the 12 minutes are up, remove lid, and fluff rice with a fork, separating all the grains. Serve garnished with green onions and chopped cilantro.

Nutrition Facts (per serving)

174
Calories
10g
Fat
20g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 174
% Daily Value *
Total Fat10g 12%
Saturated Fat1g 7%
Cholesterol0mg 0%
Sodium456mg 20%
Total Carbohydrate20g 7%
Dietary Fiber2g 9%
Total Sugars4g
Protein3g
Vitamin C41mg 203%
Calcium36mg 3%
Iron2mg 11%
Potassium294mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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