Chef John's Breakfast Sausage Patties

Chef John's Breakfast Sausage Patties

This is a simple breakfast sausage in patty form. So easy! The key is to get freshly and coarsely ground pork shoulder from a real live butcher.

Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 25 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 pound coarsely ground pork shoulder
  • 2 teaspoons fennel seeds, or more to taste – lightly crushed
  • 2 teaspoons freshly grated orange zest
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon dried Italian herb seasoning
  • 1/8 teaspoon red pepper flakes
  • 1 pinch freshly grated nutmeg

Directions

Step 1
Place pork, fennel seeds, orange zest, salt, black pepper, Italian seasoning, red pepper flakes, and nutmeg into a bowl and stir very lightly with a fork to combine. Do not overmix. Cover and refrigerate overnight.

Step 2
Check seasonings before using: Shape about 2 teaspoons sausage into a small patty and fry until brown in a skillet over medium heat. Let cool 1 to 2 minutes and taste for seasoning.

Step 3
Cover a cutting board with plastic wrap. Divide sausage into 6 equal pieces, roll into a balls, and wrap each ball with plastic wrap. Press flat into patties and discard plastic.

Step 4
Place a heavy skillet, such as a cast iron skillet, over medium-high heat. Cook patties in hot skillet until meat is no longer pink in the center and the sausage is browned, about 3 minutes per side. Serve immediately.

Recipe Tip

If using table salt instead of kosher salt, use only 1/2 to 3/4 of a teaspoon.

Nutrition Facts (per serving)

160
Calories
11g
Fat
1g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 160
% Daily Value *
Total Fat11g 14%
Saturated Fat4g 21%
Cholesterol49mg 16%
Sodium359mg 16%
Total Carbohydrate1g 0%
Dietary Fiber1g 2%
Total Sugars0g
Protein14g
Vitamin C2mg 8%
Calcium24mg 2%
Iron1mg 5%
Potassium208mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating