Cheesy Vegetable Soup II

Cheesy Vegetable Soup II

This is a great winter soup! Serve with sour dough rolls and garnish with shredded cheese and garlic croutons. Yummy!

Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
60 mins
Yield:
7 servings
Servings:
7

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ½ cup chopped onion
  • 2 cups fresh sliced mushrooms
  • 5 potatoes, peeled and cubed
  • 2 cups chopped carrots
  • 6 cups milk
  • 2 (11 ounce) cans condensed cream of Cheddar cheese soup
  • 2 tablespoons all-purpose flour
  • 2 cups shredded Cheddar cheese, divided
  • ½ cup frozen green peas
  • ½ cup frozen corn kernels
  • 1 cup broccoli florets
  • salt and pepper to taste

Directions

Step 1
In a large skillet over medium high heat, combine the olive oil, garlic to taste, onions and mushrooms. Saute for about 5 minutes, or until the onions are tender. Remove from heat and reserve for later.

Step 2
In a large pot over high heat, combine the potatoes and carrots and add water to cover. Bring to a boil and reduce heat to low. Cover and simmer until vegetables are tender. Drain the water and add the milk. Continue to cook over low heat until milk starts to simmer.

Step 3
Stir in the cheese soup, then stir in the flour slowly, until mixed. Add 1 1/2 cups of the cheese, the reserved mushroom mixture, peas, corn and broccoli and heat through. Garnish with remaining 1/2 cup of cheese.

Nutrition Facts (per serving)

534
Calories
25g
Fat
56g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 7
Calories 534
% Daily Value *
Total Fat25g 31%
Saturated Fat14g 72%
Cholesterol71mg 24%
Sodium1005mg 44%
Total Carbohydrate56g 20%
Dietary Fiber7g 24%
Total Sugars16g
Protein25g
Vitamin C49mg 243%
Calcium622mg 48%
Iron3mg 15%
Potassium1380mg 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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