Cheesy Vegetable Lasagna

Cheesy Vegetable Lasagna

A rich, cheesy lasagna loaded with vegetables. You could also omit all veggies except broccoli for a broccoli lasagna.

Prep Time:
35 mins
Cook Time:
35 mins
Additional Time:
10 mins
Total Time:
1 hr 20 mins
Yield:
12 servings
Servings:
12

Ingredients

  • 12 lasagna noodles
  • 2 tablespoons olive oil
  • 2 heads fresh broccoli, chopped
  • 2 carrots, thinly sliced
  • 1 large onion, chopped
  • 2 green bell peppers, chopped
  • 2 small zucchini, sliced
  • 3 cloves garlic, minced
  • ½ cup all-purpose flour
  • 3 cups milk
  • ¾ cup Parmesan cheese, divided
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 (8 ounce) container small curd cottage cheese
  • 24 ounces ricotta cheese
  • 2 ½ cups shredded mozzarella cheese, divided

Directions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Grease a 9×13-inch casserole dish.

Step 2
Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain.

Step 3
Heat oil in a large cast iron skillet over medium heat. When oil is hot add broccoli, carrots, onions, bell peppers, zucchini and garlic. Saute for 7 minutes; set aside.

Step 4
Place flour in a medium saucepan and gradually whisk in milk until well blended. Bring to a boil over medium heat. Cook 5 minutes, or until thick, stirring constantly. Stir in 1/2 cup Parmesan cheese, salt and pepper; cook for 1 minute, stirring constantly. Remove from heat; stir in spinach. Reserve 1/2 cup spinach mixture. In a small bowl, combine cottage and ricotta cheeses; stir well.

Step 5
Spread about 1/2 cup of spinach mixture in the bottom of the prepared pan. Layer noodles, ricotta mixture, vegetables, spinach mixture, and 2 cups mozzarella cheese, ending with noodles. Top with reserved spinach mixture, 1/2 cup mozzarella cheese and 1/4 cup parmesan cheese.

Step 6
Bake in preheated oven for 35 minutes, or until lightly browned on top. Cool for approximately 10 minutes before serving.

Nutrition Facts (per serving)

375
Calories
15g
Fat
37g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 375
% Daily Value *
Total Fat15g 19%
Saturated Fat8g 39%
Cholesterol45mg 15%
Sodium530mg 23%
Total Carbohydrate37g 13%
Dietary Fiber4g 14%
Total Sugars7g
Protein25g
Vitamin C65mg 326%
Calcium549mg 42%
Iron3mg 16%
Potassium661mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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