A great way to use leftover rice. This is delicious and has a little bit of ‘kick’ to it. We like it as a side dish with grilled chicken breasts. If you have any left, it freezes well, too!
Ingredients
- 1 quart water
- 2 cups uncooked long-grain white rice
- 2 tablespoons chicken broth
- 1 tablespoon minced garlic
- 1 green bell pepper, chopped
- 1 small yellow onion, chopped
- 1 (15 ounce) can cream-style corn
- 1 (11 ounce) can Mexican-style corn, drained
- 1 (11 ounce) can whole kernel corn, drained
- 1 (10 ounce) can diced tomatoes with green chile peppers, with liquid
- 1 (4 ounce) can chopped green chile peppers, drained
- 1 (8 ounce) package Mexican-style processed cheese food, cubed
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon chili powder
- ¾ cup shredded reduced-fat Cheddar cheese
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 3 1/2 quart casserole dish.
Step 2
In a saucepan, bring water to a boil. Stir in rice, reduce heat, and cover. Simmer for 20 minutes.
Step 3
In a wok or large skillet, heat the broth and saute the garlic, bell pepper and onion until tender, about 5 minutes. Stir in cooked rice, cream-style corn, Mexican-style corn, whole kernel corn, diced tomatoes with chiles, green chiles, Mexican-style processed cheese, salt, pepper and chili powder. Spoon into prepared casserole dish.
Step 4
Bake in preheated oven for 30 minutes, or until bubbly. Top with shredded Cheddar, cover and bake 5 minutes more. Remove from oven, uncover and let stand 10 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 332 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat4g | 20% |
Cholesterol20mg | 7% |
Sodium1046mg | 45% |
Total Carbohydrate57g | 21% |
Dietary Fiber3g | 11% |
Total Sugars5g | |
Protein12g | |
Vitamin C24mg | 121% |
Calcium198mg | 15% |
Iron2mg | 13% |
Potassium354mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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