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This cheesy cauliflower recipe is delicious with a delightful sauce of bright red and green bell pepper pieces and crushed cornflakes. We enjoyed it so much that there was nothing to scrape off the dishes or pan!
Ingredients
- 1 head cauliflower, separated into florets
- 1 cup sour cream
- 1 cup shredded Cheddar cheese
- ½ cup crushed cornflakes
- ¼ cup finely chopped green bell pepper
- ¼ cup finely chopped red bell pepper
- 1 teaspoon salt
- ¼ cup grated Parmesan cheese
- 1 pinch paprika, or to taste
Directions
Step 1
Preheat the oven to 325 degrees F (165 degrees C). Grease a 2-quart baking dish.
Step 2
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring to a boil. Add cauliflower; cover and steam until crisp-tender, about 5 minutes. Drain and set aside.
Step 3
Combine sour cream, Cheddar cheese, cornflakes, bell peppers, and salt in a medium bowl. Stir in steamed cauliflower, then transfer to the prepared baking dish. Sprinkle with Parmesan cheese and paprika.
Step 4
Bake uncovered in the preheated oven until heated through, 30 to 35 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 169 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat8g | 39% |
| Cholesterol33mg | 11% |
| Sodium486mg | 21% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars2g | |
| Protein8g | |
| Vitamin C44mg | 219% |
| Calcium203mg | 16% |
| Iron1mg | 6% |
| Potassium302mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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