Cheesy Beef and Bean Bake

Cheesy Beef and Bean Bake

A great recipe for those days when you want a tasty main dish without spending a lot of time in the kitchen.

Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
60 mins
Yield:
4 to 5 servings
Servings:
4

Ingredients

  • 1 pound ground beef
  • salt and pepper to taste
  • 1 (6 ounce) can tomato sauce
  • 1 onion, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 (15 ounce) can vegetarian baked beans
  • 6 cups prepared instant mashed potatoes
  • 6 ounces shredded Cheddar cheese

Directions

Step 1
Preheat oven to 375 degrees F (190 degrees C).

Step 2
In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste. Saute for 10 minutes, or until well browned. Add the tomato sauce, onion and Worcestershire sauce. Reduce heat to low and simmer for 10 minutes.

Step 3
Prepare potatoes according to package directions. Place beef mixture into a casserole dish. Layer the beans over the beef and smooth prepared potatoes over the beans.

Step 4
Sprinkle the cheese over the potatoes and bake uncovered at 375 degrees F (190 degrees C) for 30 to 40 minutes.

Nutrition Facts (per serving)

1012
Calories
60g
Fat
79g
Carbs
42g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 1012
% Daily Value *
Total Fat60g 77%
Saturated Fat25g 126%
Cholesterol147mg 49%
Sodium1476mg 64%
Total Carbohydrate79g 29%
Dietary Fiber9g 33%
Total Sugars16g
Protein42g
Vitamin C27mg 136%
Calcium469mg 36%
Iron5mg 26%
Potassium1104mg 23%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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