My mother made this growing up and I was not very fond of it, but through time I acquired a taste for it. My husband loves it and I usually make it once a week. It is quick to prepare.
Ingredients
- 1 large head cauliflower, cut into florets
- salt and pepper to taste
- 2 medium tomatoes, sliced
- ½ cup butter, melted
- 8 ounces Swiss cheese, shredded
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Place cauliflower in a microwave-safe baking dish with just enough water to cover bottom of dish. Cook in the microwave on High for 5 minutes, or until slightly tender. Drain, and season with salt and pepper. Arrange tomato slices around the cauliflower. Drizzle cauliflower and tomatoes evenly with melted butter, and top with cheese.
Step 3
Bake 40 minutes in the preheated oven, until cheese is bubbly.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 241 | |
% Daily Value * | |
Total Fat20g | 25% |
Saturated Fat12g | 62% |
Cholesterol57mg | 19% |
Sodium169mg | 7% |
Total Carbohydrate8g | 3% |
Dietary Fiber3g | 11% |
Total Sugars4g | |
Protein10g | |
Vitamin C53mg | 263% |
Calcium254mg | 20% |
Iron1mg | 3% |
Potassium416mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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