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A delicious cauliflower dish, baked whole with cheese.
Ingredients
- 1 head cauliflower
- ¼ cup butter, cut into pieces
- 1 teaspoon mayonnaise
- 1 teaspoon prepared mustard
- ½ cup grated Parmesan cheese
Directions
Step 1
Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
Step 2
Preheat the oven to 375 degrees F (190 degrees C).
Step 3
In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
Step 4
Bake in the preheated oven uncovered, for about 30 minutes, or until cheese is brown.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 162 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat8g | 39% |
| Cholesterol34mg | 11% |
| Sodium246mg | 11% |
| Total Carbohydrate7g | 2% |
| Dietary Fiber3g | 11% |
| Total Sugars0g | |
| Protein7g | |
| Vitamin C71mg | 355% |
| Calcium145mg | 11% |
| Iron1mg | 4% |
| Potassium287mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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