Cheese-Stuffed Turkey Meat Loaf

Cheese-Stuffed Turkey Meat Loaf

A healthier (though still delicious!) alternative to ground beef meatloaf.

Prep Time:
10 mins
Cook Time:
60 mins
Total Time:
1 hr 10 mins
Yield:
5 servings
Servings:
5

Ingredients

  • nonstick cooking spray
  • 1 pound ground turkey
  • 1 egg
  • ¼ cup chopped fresh parsley
  • ¾ cup dry bread crumbs
  • ½ teaspoon adobo seasoning
  • 1 pinch salt
  • 1 pinch pepper
  • ¾ cup shredded Cheddar cheese, divided (Optional)

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray a loaf pan with nonstick cooking spray.

Step 2
Combine ground turkey, egg, parsley, bread crumbs, adobo, and salt and pepper in a large bowl. Mix well. Press half of the turkey mixture into the bottom of the prepared loaf pan. Sprinkle 1/2 cup cheese in a mound down the center of the pan; top with the remaining meat to form a loaf.

Step 3
Bake in the preheated oven until browned and cooked through, about 1 hour. Sprinkle the remaining 1/4 cup cheese on top during the last 5 minutes of baking. Allow cooked meatloaf to rest for at least 5 minutes before slicing.

Nutrition Facts (per serving)

293
Calories
15g
Fat
12g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 5
Calories 293
% Daily Value *
Total Fat15g 19%
Saturated Fat6g 32%
Cholesterol125mg 42%
Sodium306mg 13%
Total Carbohydrate12g 5%
Dietary Fiber1g 3%
Total Sugars1g
Protein26g
Vitamin C4mg 21%
Calcium198mg 15%
Iron3mg 15%
Potassium264mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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