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Cha Cha’s chili with white beans and chicken is delicious but kind of spicy, so watch out!
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 (4 ounce) can diced jalapeno peppers
- 1 (4 ounce) can chopped green chile peppers
- 3 cloves garlic, crushed
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon ground cayenne pepper
- 3 (15 ounce) cans white beans, drained
- 2 (14.5 ounce) cans chicken broth
- 3 cups chopped cooked chicken breast
- 1 cup shredded Monterey Jack cheese
Directions
Step 1
Heat oil in a large saucepan over medium-low heat. Add onion; cook and stir until tender, 5 to 8 minutes. Add jalape?o peppers, chile peppers, garlic, cumin, oregano, and cayenne pepper; cook and stir for 3 minutes. Stir in beans, chicken broth, and chicken. Simmer for 15 minutes, stirring occasionally.
Step 2
Remove from the heat. Slowly stir in cheese until melted. Serve warm.
Tips:
Substitute mild green chiles for the jalape?os if you're scared! Use more chicken and cheese if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 684 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat7g | 35% |
| Cholesterol102mg | 34% |
| Sodium1896mg | 82% |
| Total Carbohydrate75g | 27% |
| Dietary Fiber17g | 61% |
| Total Sugars5g | |
| Protein59g | |
| Vitamin C25mg | 126% |
| Calcium488mg | 38% |
| Iron12mg | 67% |
| Potassium1818mg | 39% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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