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All the flavor you love in stuffing without all the carbs. I added a little bit of carrots to bring color to the dish but feel free to leave them out for fewer carbs.
Ingredients
- 12 ounces sage-flavored bulk pork sausage
- 2 tablespoons butter
- 1 medium onion, chopped
- 2 ribs celery, sliced
- 6 button mushrooms, sliced
- ¼ cup chopped carrots
- 1 (2 pound) head cauliflower, cut into small florets
- ½ cup chicken broth
- ¼ cup freshly chopped parsley
- ½ teaspoon dried thyme leaves
- 1 pinch salt and ground black pepper to taste
Directions
Step 1
Place sausage into a large skillet and cook over medium-high heat until browned and crumbly, about 5 minutes. Add butter, then stir in onion, celery, mushrooms, and carrots; cook for 5 more minutes.
Step 2
Mix in cauliflower, broth, parsley, thyme, salt, and pepper. Cover and cook 10 minutes. Uncover and cook until liquid is absorbed, about 5 more minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 175 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat5g | 25% |
| Cholesterol32mg | 11% |
| Sodium538mg | 23% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber4g | 13% |
| Total Sugars4g | |
| Protein9g | |
| Vitamin C58mg | 289% |
| Calcium51mg | 4% |
| Iron1mg | 7% |
| Potassium578mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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