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These cauliflower fritters are easy to make and a different way to have cauliflower. So delicious and tasty. I’ve made these a number of times for my family and friends.
Ingredients
- 6 cups cauliflower florets
- ½ cup all-purpose flour
- 3 extra large eggs
- 1 teaspoon baking powder
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- ½ cup olive oil for frying, or as needed
Directions
Step 1
Process cauliflower in a food processor finely minced; transfer to a large bowl.
Step 2
Stir flour, eggs, baking powder, and Italian dressing mix into cauliflower.
Step 3
Heat enough olive oil to cover the bottom of a frying pan over medium heat.
Step 4
Drop heaping tablespoons of cauliflower mixture into the hot oil; fry until golden brown, about 3 minutes per side.
Cook’s Note:
Instead of 6 cups of cauliflower, you could substitute 3 cups cauliflower and 3 cups broccoli. Excellent both ways.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 129 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 6% |
| Cholesterol108mg | 36% |
| Sodium682mg | 30% |
| Total Carbohydrate15g | 6% |
| Dietary Fiber3g | 10% |
| Total Sugars4g | |
| Protein7g | |
| Vitamin C46mg | 232% |
| Calcium84mg | 6% |
| Iron2mg | 8% |
| Potassium353mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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