Cauliflower Cheese Pie

Cauliflower Cheese Pie

This cauliflower cheese pie is made with a delicious potato crust that has Cheddar cheese paired with a lovely saut?ed mixture of grated cauliflower, onion, garlic, thyme, and a generous sprinkling of paprika.

Prep Time:
25 mins
Cook Time:
1 hr 5 mins
Total Time:
1 hr 30 mins
Yield:
1 9-inch pie
Servings:
4

Ingredients

  • 2 cups shredded potatoes
  • ¼ cup grated onion
  • 1 egg, beaten
  • 1 teaspoon salt
  • 1 tablespoon all-purpose flour
  • 1 ½ tablespoons olive oil
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • salt and pepper to taste
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • 1 head cauliflower, coarsely chopped
  • 1 ½ cups shredded Cheddar cheese
  • 2 eggs, beaten
  • ¼ cup milk
  • ¼ teaspoon paprika

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease a shallow 9-inch baking dish or pie pan.

Step 2
To make crust: Use a cheesecloth to squeeze extra liquid from grated potatoes. In a medium size mixing bowl, combine potatos, onion, egg, salt, and flour. Transfer mixture to the prepared pie pan, and pat it down with a rubber spatula or your fingertips. Bake for 30 minutes. Brush crust with oil, and bake for another 10 minutes. Remove crust from oven, and reduce the oven's temperature to 350 degrees F (175 degrees C).

Step 3
Meanwhile, make the filling: In a large frying pan over high heat, heat oil until hot. Reduce the temperature to medium and saut? onion, garlic, basil, thyme, salt, pepper, and paprika in the hot oil; cook for 8 to 10 minutes. Stir cauliflower into the pan and cook for 15 minutes.

Step 4
Spread 1/2 of the cheese onto potato crust. Spoon vegetable mixture on top of the cheese. Sprinkle the remaining cheese over the saut?ed vegetables. Beat milk and eggs together in a small bowl, and then pour over vegetables and cheese. Sprinkle paprika over mixture.

Step 5
Bake for 35 to 40 minutes, or until the custard is set and the top of the pie is slightly browned.

Nutrition Facts (per serving)

428
Calories
27g
Fat
29g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 428
% Daily Value *
Total Fat27g 34%
Saturated Fat12g 58%
Cholesterol185mg 62%
Sodium953mg 41%
Total Carbohydrate29g 10%
Dietary Fiber6g 22%
Total Sugars7g
Protein21g
Vitamin C86mg 428%
Calcium404mg 31%
Iron3mg 16%
Potassium950mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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