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A classic heartwarming English dish served as a side for 4 or main with potatoes or bread for 2.
Ingredients
- 1 head cauliflower, broken into florets
- ¼ cup butter
- ¼ cup all-purpose flour
- 1 2/3 cups milk
- 3 ½ ounces grated sharp Cheddar cheese
- salt and ground white pepper to taste
Directions
Step 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover the saucepan with a lid and steam cauliflower until tender, 10 to 12 minutes.
Step 2
Melt butter in a large pot over medium heat. Whisk flour into melted butter; cook, stirring constantly until raw flour taste cooks off and mixture darkens, 3 to 4 minutes.
Step 3
Gradually whisk milk into butter mixture; cook, stirring constantly, until sauce thickens, about 8 minutes. Remove pot from heat; stir in Cheddar cheese. Season sauce with salt and white pepper.
Step 4
Stir steamed cauliflower into cheese sauce; season with salt and white pepper.
Cook’s Note:
For a richer dish, replace 2 tablespoons of the milk with heavy whipping cream. Breadcrumbs mixed with more grated cheese put on top of the dish and grilled until crispy makes this more of a treat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 634 | |
| % Daily Value * | |
| Total Fat44g | 56% |
| Saturated Fat28g | 139% |
| Cholesterol129mg | 43% |
| Sodium719mg | 31% |
| Total Carbohydrate37g | 14% |
| Dietary Fiber8g | 27% |
| Total Sugars17g | |
| Protein27g | |
| Vitamin C134mg | 669% |
| Calcium668mg | 51% |
| Iron2mg | 13% |
| Potassium1248mg | 27% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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