Cauliflower and Egg Salad

Cauliflower and Egg Salad

This cauliflower salad combines hard-boiled eggs, shaved carrots, and green onions with a creamy dressing for a side dish for any occasion.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
6

Ingredients

  • 4 cups cauliflower, broken into small florets
  • 3 large hard-boiled eggs, diced
  • ½ small carrot, peeled and shaved into strips using a vegetable peeler
  • 3 small green onions, chopped
  • 5 tablespoons sweet pickle relish
  • 5 tablespoons light mayonnaise
  • 1 tablespoon mustard
  • salt and ground black pepper to taste

Directions

Step 1
Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 10 minutes; drain.

Step 2
Mix together cauliflower, eggs, carrot, green onions, relish, mayonnaise, and mustard in a large bowl until well combined. Season with salt and black pepper.

Nutrition Facts (per serving)

116
Calories
7g
Fat
10g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 116
% Daily Value *
Total Fat7g 9%
Saturated Fat2g 8%
Cholesterol110mg 37%
Sodium269mg 12%
Total Carbohydrate10g 4%
Dietary Fiber2g 8%
Total Sugars6g
Protein5g
Vitamin C32mg 159%
Calcium33mg 3%
Iron1mg 4%
Potassium265mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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