Cauliflower and Carrot Casserole

Cauliflower and Carrot Casserole

This is a great side-dish. Carrots and cauliflower are baked in a zesty hollandaise sauce. It may seem complicated but its very easy, as long as you have a blender. Very creamy and zippy!! Not to mention DELICIOUS!

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 head cauliflower, broken into small florets
  • 4 medium carrots, peeled and diagonally sliced
  • 3 egg yolks
  • ¼ teaspoon salt
  • 2 tablespoons lemon juice
  • 1 dash hot pepper sauce (e.g. Tabasco?)
  • ½ cup butter, melted
  • ¾ cup coarsely crushed buttery round crackers
  • 1 tablespoon butter, melted

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Bring about 2 inches of water to a boil in a large pot. Add cauliflower and carrots, and boil for about 7 minutes, until fork tender. Drain well, and transfer to a 9×13 inch baking dish.

Step 3
While the vegetables are cooking, combine the egg yolks, salt, lemon juice and hot pepper sauce in a blender or food processor. Blend for a few seconds to mix, then continue to blend while slowly pouring in 1/2 cup of hot melted butter. Continue blending until thickened. Pour this sauce over the vegetables in the baking dish. Stir together the cracker crumbs and remaining butter; sprinkle over the top of the casserole.

Step 4
Bake for 20 minutes in the preheated oven, or until the casserole is bubbling, and the top is toasted. Let cool slightly before serving.

Nutrition Facts (per serving)

366
Calories
28g
Fat
26g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 366
% Daily Value *
Total Fat28g 35%
Saturated Fat13g 67%
Cholesterol148mg 49%
Sodium538mg 23%
Total Carbohydrate26g 10%
Dietary Fiber4g 15%
Total Sugars6g
Protein6g
Vitamin C49mg 246%
Calcium70mg 5%
Iron2mg 11%
Potassium441mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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