Cathy's Gluten-Free Oatmeal Waffles

Cathy's Gluten-Free Oatmeal Waffles

If you are bored with your morning bowl of oatmeal, here’s a great alternative. Make lots of extra, freeze, and toast them on demand. Serve with butter, maple syrup and sliced banana ?yummy!

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Yield:
4 to 6 round waffles
Servings:
4

Ingredients

  • cooking spray
  • 1 ½ cups gluten-free rolled oats
  • ¾ cup almond milk
  • 1 egg, at room temperature, separated
  • 3 tablespoons melted butter
  • 1 tablespoon brown sugar
  • 1 teaspoon baking powder

Directions

Step 1
Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.

Step 2
Combine oats and almond milk in a large bowl.

Step 3
Whisk egg yolk and butter together in a small bowl; stir into oat mixture.

Step 4
Beat egg white in a glass, metal, or ceramic bowl until stiff peaks form.

Step 5
Stir brown sugar and baking powder into the oat mixture. Fold beaten egg white gently into the batter.

Step 6
Scoop 1/2 cup batter onto the preheated iron and spread to the edges. Close iron and cook until iron stops steaming, about 5 minutes. Repeat with remaining batter.

Cook’s Note:

Substitute cow, rice, or soy milk for the almond milk if desired.

Nutrition Facts (per serving)

235
Calories
12g
Fat
26g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat12g 16%
Saturated Fat6g 31%
Cholesterol69mg 23%
Sodium234mg 10%
Total Carbohydrate26g 9%
Dietary Fiber3g 12%
Total Sugars5g
Protein6g
Calcium135mg 10%
Iron2mg 9%
Potassium170mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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