Cashew Crusted Chicken

Cashew Crusted Chicken

Chicken breasts dipped in an apricot/mustard sauce, then rolled in chopped cashew nuts for a wonderfully tangy, crunchy and easy baked chicken dish. This recipe will satisfy anyone!

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 (12 ounce) jar apricot preserves
  • ¼ cup prepared Dijon-style mustard
  • 1 teaspoon curry powder
  • 4 skinless, boneless chicken breast halves
  • 1 cup coarsely chopped cashews

Directions

Step 1
Preheat oven to 375 degrees F (190 degrees C).

Step 2
Combine the preserves, mustard and curry powder in a large skillet and heat over low heat, stirring constantly, until preserves are completely melted and smooth.

Step 3
Place cashews in a shallow dish or bowl. Dip chicken breasts in skillet sauce, then roll in nuts to coat and place in a lightly greased 9×13 inch baking dish.

Step 4
Bake at 375 degrees F (190 degrees C) for 20 to 30 minutes. Boil any remaining sauce and serve on the side with the baked chicken.

Nutrition Facts (per serving)

548
Calories
19g
Fat
69g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 548
% Daily Value *
Total Fat19g 24%
Saturated Fat4g 20%
Cholesterol67mg 22%
Sodium687mg 30%
Total Carbohydrate69g 25%
Dietary Fiber1g 5%
Total Sugars38g
Protein30g
Vitamin C7mg 37%
Calcium47mg 4%
Iron3mg 19%
Potassium468mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating