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This is a healthy alternative to potato chips and taste salty and sweet like sweet potato fries. This recipe is inspired by other recipes on the internet that I have played with. The thinner the slices, the crunchier the chips.
Ingredients
- 4 carrots, washed
- 2 teaspoons extra-virgin olive oil
- ¼ teaspoon salt
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Put one rack on the highest level in the oven and another on the bottom.
Step 2
Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto 2 baking sheets in a single layer, preventing overlap.
Step 3
Put one baking sheet on the top rack and the other on the bottom. Bake carrots in preheated oven for 6 minutes, switch racks, and continue baking until the carrots are crisp, about 6 minutes more. Cool chips until cool enough to handle before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 51 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat0g | 2% |
| Sodium195mg | 8% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber2g | 7% |
| Total Sugars3g | |
| Protein1g | |
| Vitamin C4mg | 21% |
| Calcium24mg | 2% |
| Iron0mg | 1% |
| Potassium230mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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