This quick, fresh, and delicious juice is
one of my favorite morning drinks!
Prep Time:
10 mins
Total Time:
10 mins
Yield:
32 oz
Servings:
4
Ingredients
- 2 pounds organic carrots, trimmed and scrubbed
- 8 organic oranges, peeled
Directions
Step 1
Press carrots and oranges through a juicer and into a large glass.
Nutrition Facts (per serving)
183
Calories
1g
Fat
44g
Carbs
4g
Protein
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 183 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium157mg | 7% |
Total Carbohydrate44g | 16% |
Dietary Fiber11g | 39% |
Total Sugars29g | |
Protein4g | |
Vitamin C116mg | 578% |
Calcium152mg | 12% |
Iron1mg | 5% |
Potassium1074mg | 23% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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