Carrot and Orange Juice

Carrot and Orange Juice

This quick, fresh, and delicious juice is
one of my favorite morning drinks!

Prep Time:
10 mins
Total Time:
10 mins
Yield:
32 oz
Servings:
4

Ingredients

  • 2 pounds organic carrots, trimmed and scrubbed
  • 8 organic oranges, peeled

Directions

Step 1
Press carrots and oranges through a juicer and into a large glass.

Nutrition Facts (per serving)

183
Calories
1g
Fat
44g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 183
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium157mg 7%
Total Carbohydrate44g 16%
Dietary Fiber11g 39%
Total Sugars29g
Protein4g
Vitamin C116mg 578%
Calcium152mg 12%
Iron1mg 5%
Potassium1074mg 23%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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