This carne con papas is an old-fashioned Cuban dish of tender, succulent meat and potatoes bursting with flavor. It is definitely a pleaser for any meat-and-potatoes fans.
Ingredients
- ½ green bell pepper, seeded and chopped
- ½ small white onion, chopped
- 3 cloves garlic, crushed
- 1 ¼ teaspoons ground cumin, divided
- ¼ teaspoon salt
- 1/8 cup olive oil
- 1 tablespoon olive oil
- 2 tablespoons achiote powder
- 2 (8 ounce) cans tomato sauce
- 2 pounds beef stew meat, cut into 1 inch cubes
- 2 white potatoes
- 4 cups water, or as needed
- 1 cup white wine
- 6 cubes beef bouillon
Directions
Step 1
Combine bell pepper, onion, garlic, 1/4 teaspoon cumin, and salt in a blender. Pulse while pouring 1/8 cup olive oil through the top of the blender. Blend until smooth; set aside.
Step 2
Heat 1 tablespoon olive oil in a pressure cooker on medium heat. Saut? pepper and onion mixture for 1 minute, then stir in achiote powder and remaining 1 teaspoon cumin. Cook for 1 minute, then stir in tomato sauce.
Step 3
Return to a simmer, then add beef; let simmer for 5 minutes. Stir in potatoes. Pour in water and wine. Drop in bouillon cubes. Bring to a boil and cook for 1 minute. Add water, if necessary, to cover.
Step 4
Cover with the lid of the pressure cooker. Following manufacturer's directions to cook under 15-pound pressure for 30 to 45 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 612 | |
% Daily Value * | |
Total Fat35g | 45% |
Saturated Fat12g | 61% |
Cholesterol132mg | 44% |
Sodium1464mg | 64% |
Total Carbohydrate20g | 7% |
Dietary Fiber3g | 10% |
Total Sugars5g | |
Protein45g | |
Vitamin C28mg | 138% |
Calcium47mg | 4% |
Iron6mg | 33% |
Potassium2843mg | 60% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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