Carne Con Papas

Carne Con Papas

This carne con papas is an old-fashioned Cuban dish of tender, succulent meat and potatoes bursting with flavor. It is definitely a pleaser for any meat-and-potatoes fans.

Prep Time:
15 mins
Cook Time:
60 mins
Total Time:
1 hr 15 mins
Servings:
6

Ingredients

  • ½ green bell pepper, seeded and chopped
  • ½ small white onion, chopped
  • 3 cloves garlic, crushed
  • 1 ¼ teaspoons ground cumin, divided
  • ¼ teaspoon salt
  • 1/8 cup olive oil
  • 1 tablespoon olive oil
  • 2 tablespoons achiote powder
  • 2 (8 ounce) cans tomato sauce
  • 2 pounds beef stew meat, cut into 1 inch cubes
  • 2 white potatoes
  • 4 cups water, or as needed
  • 1 cup white wine
  • 6 cubes beef bouillon

Directions

Step 1
Combine bell pepper, onion, garlic, 1/4 teaspoon cumin, and salt in a blender. Pulse while pouring 1/8 cup olive oil through the top of the blender. Blend until smooth; set aside.

Step 2
Heat 1 tablespoon olive oil in a pressure cooker on medium heat. Saut? pepper and onion mixture for 1 minute, then stir in achiote powder and remaining 1 teaspoon cumin. Cook for 1 minute, then stir in tomato sauce.

Step 3
Return to a simmer, then add beef; let simmer for 5 minutes. Stir in potatoes. Pour in water and wine. Drop in bouillon cubes. Bring to a boil and cook for 1 minute. Add water, if necessary, to cover.

Step 4
Cover with the lid of the pressure cooker. Following manufacturer's directions to cook under 15-pound pressure for 30 to 45 minutes.

Nutrition Facts (per serving)

612
Calories
35g
Fat
20g
Carbs
45g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 612
% Daily Value *
Total Fat35g 45%
Saturated Fat12g 61%
Cholesterol132mg 44%
Sodium1464mg 64%
Total Carbohydrate20g 7%
Dietary Fiber3g 10%
Total Sugars5g
Protein45g
Vitamin C28mg 138%
Calcium47mg 4%
Iron6mg 33%
Potassium2843mg 60%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating