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This protein-packed breakfast looks beautiful and tastes indulgent! Cool and creamy yogurt, fresh berries, and graham cracker crumbs make this the perfect way to start your day!
Ingredients
- 1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix
- 1 (5.3 ounce) container plain Greek yogurt
- ¼ cup graham cracker crumbs
- ¼ cup fresh raspberries
- 1 (5.3 ounce) container raspberry Greek yogurt
Directions
Step 1
Mix chocolate drink mix into plain Greek yogurt until fully combined.
Step 2
Spoon 2 1/2 tablespoons of chocolate Greek yogurt mixture into the bottom of each of two parfait glasses. Top with 2 teaspoons of graham cracker crumbs, several raspberries, and by 2 1/2 tablespoons of raspberry yogurt. Repeat layers to build parfaits.
Cook’s Note:
This recipe lends itself easily to different yogurt or Carnation Breakfast Essentials(R) flavors, different types of berries, or even granola instead of graham cracker crumbs!
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 247 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat4g | 19% |
| Cholesterol20mg | 7% |
| Sodium175mg | 8% |
| Total Carbohydrate31g | 11% |
| Dietary Fiber2g | 6% |
| Total Sugars7g | |
| Protein12g | |
| Vitamin C4mg | 19% |
| Calcium6mg | 0% |
| Iron1mg | 3% |
| Potassium38mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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