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This divine combination of saut?ed red bell peppers with sweet red onions goes very well with lamb. To add a little variety, mix in 1/4 cup of raisins before serving, it’s delicious!
Ingredients
- 2 red bell pepper, cut into strips
- 2 red onions, cut into strips
- 1 tablespoon olive oil
- 1 teaspoon butter
- ¼ cup red wine (Optional)
- 1 pinch salt
- 1 pinch ground black pepper
- 1 pinch dried basil
Directions
Step 1
Combine bell pepper, onions, oil, and butter in a hot saucepan over medium heat; saut? for 2 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until onions and peppers soften.
Step 2
Stir red wine into vegetables and cook until wine evaporates, 15 to 25 minutes. Season with salt, pepper, and basil.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 93 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 6% |
| Cholesterol3mg | 1% |
| Sodium13mg | 1% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars5g | |
| Protein1g | |
| Vitamin C80mg | 402% |
| Calcium25mg | 2% |
| Iron1mg | 3% |
| Potassium237mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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