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Roast chicken pieces with sticky, sweet and tangy coating.
Ingredients
- 3 pounds chicken wings
- 2 tablespoons olive oil
- ½ cup soy sauce
- 2 tablespoons ketchup
- 1 cup honey
- 1 clove garlic, minced
- salt and pepper to taste
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Place chicken in a 9×13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.
Step 3
Bake in preheated oven for one hour, or until sauce is caramelized.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 393 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat4g | 19% |
| Cholesterol48mg | 16% |
| Sodium1307mg | 57% |
| Total Carbohydrate50g | 18% |
| Dietary Fiber0g | 1% |
| Total Sugars48g | |
| Protein17g | |
| Vitamin C1mg | 6% |
| Calcium18mg | 1% |
| Iron1mg | 8% |
| Potassium201mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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