Pan-fried chow mein noodles are tossed in a light Asian sauce and topped with tender slices of chicken and crisp vegetables.
Ingredients
Marinade
- 2 tablespoons water
- 1 teaspoon rice wine vinegar
- 1 teaspoon soy sauce
- 1 teaspoon cornstarch
- 1 teaspoon sesame oil
- ¼ teaspoon ground black pepper
- 1 skinless, boneless chicken breast half, thinly sliced
Seasonings
- ½ cup chicken broth
- 1 tablespoon soy sauce
- 2 teaspoons oyster sauce
- 1 teaspoon rice wine vinegar
- 1 teaspoon white sugar
- ¼ cup canola oil, divided
- 1 pound chow mein noodles
- 1 stalk celery, thinly sliced on the diagonal
- 1 carrot, cut into matchstick-size pieces
- ¼ cup bean sprouts
- ¼ cup thinly sliced onion
- 1 green onion, thinly sliced
Directions
Step 1
Whisk water, 1 teaspoon rice wine vinegar, 1 teaspoon soy sauce, cornstarch, sesame oil, and black pepper together in a bowl until marinade is smooth. Add chicken and marinate, about 15 minutes.
Step 2
Stir chicken broth, 1 tablespoon soy sauce, oyster sauce, 1 teaspoon rice wine vinegar, and sugar together in a bowl until seasoning mixture is well combined.
Step 3
Heat 3 tablespoons canola oil in a large skillet over medium heat; cook and stir noodles until golden brown and crisp, about 1 minute. Transfer noodles to a platter.
Step 4
Pour the remaining 1 tablespoon into skillet with the oil; cook and stir chicken over high heat until no longer pink in the center, about 5 minutes. Add seasoning mixture, celery, carrot, bean sprouts, onion, and green onion; cook and stir until sauce thickens, about 30 seconds. Pour chicken mixture over noodles.
Cook’s Note:
You can use pancit noodles or Cantonese noodles for the chow mein.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 517 | |
% Daily Value * | |
Total Fat23g | 30% |
Saturated Fat3g | 15% |
Cholesterol81mg | 27% |
Sodium583mg | 25% |
Total Carbohydrate60g | 22% |
Dietary Fiber3g | 10% |
Total Sugars6g | |
Protein20g | |
Vitamin C3mg | 16% |
Calcium19mg | 1% |
Iron4mg | 19% |
Potassium160mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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