This is a great dressing for fruit salad or even fruit kabobs.
Prep Time:
5 mins
Total Time:
5 mins
Yield:
2 cups
Servings:
16
Ingredients
- 1 cup cubed cantaloupe
- ½ cup low-fat vanilla yogurt
- 4 teaspoons white sugar
Directions
Step 1
In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.
Nutrition Facts (per serving)
14
Calories
0g
Fat
3g
Carbs
1g
Protein
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 14 | |
% Daily Value * | |
Total Fat0g | 0% |
Saturated Fat0g | 1% |
Cholesterol0mg | 0% |
Sodium7mg | 0% |
Total Carbohydrate3g | 1% |
Dietary Fiber0g | 0% |
Total Sugars3g | |
Protein1g | |
Vitamin C4mg | 21% |
Calcium14mg | 1% |
Potassium46mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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