Cannellini Bean and Artichoke Salad

Cannellini Bean and Artichoke Salad

This is great for barbeques, picnics, or just to have refrigerated to serve with a sandwich for lunch. Refrigerate overnight for best flavor.

Prep Time:
20 mins
Additional Time:
8 hrs
Total Time:
8 hrs 20 mins
Yield:
12 servings
Servings:
12

Ingredients

  • 2 (15.5 ounce) cans cannellini beans, drained and rinsed
  • 1 (14.5 ounce) can petite diced tomatoes, drained
  • 1 (14 ounce) can quartered artichoke hearts, drained
  • 3 stalks celery, chopped
  • 1 sweet onion, diced
  • ½ cup pimento-stuffed Manzanilla olives, halved
  • 1/3 cup white wine vinegar
  • ¼ cup olive oil
  • ¼ cup chopped fresh basil
  • 3 tablespoons chopped fresh oregano
  • 3 cloves garlic, minced
  • ½ teaspoon kosher salt
  • ½ teaspoon fresh ground black pepper
  • ¼ teaspoon red pepper flakes

Directions

Step 1
Combine cannellini beans, tomatoes, artichokes, celery, onion, olives, white wine vinegar, olive oil, basil, oregano, garlic, kosher salt, ground black pepper, and red pepper flakes together in a large mixing bowl; toss until well combined. Refrigerate until chilled, 8 hours to overnight.

Cook’s Note:

This will keep well refrigerated for several days. The salad is also good when using Great Northern beans.

Nutrition Facts (per serving)

129
Calories
6g
Fat
15g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 129
% Daily Value *
Total Fat6g 7%
Saturated Fat1g 4%
Sodium554mg 24%
Total Carbohydrate15g 6%
Dietary Fiber4g 15%
Total Sugars2g
Protein4g
Vitamin C8mg 38%
Calcium52mg 4%
Iron2mg 11%
Potassium102mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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