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This is a recipe that I used on other fish and decided to try it on salmon. Even my husband likes it and he is not a salmon fan.
Ingredients
- ¼ cup butter
- 1 clove garlic, minced
- 4 (6 ounce) salmon fillets
- 3 large onions, thinly sliced
- 1 cup white vinegar
- 1 cup brown sugar
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil, and grease the foil with cooking spray.
Step 2
Combine the onions, vinegar and brown sugar in a saucepan over medium heat. Cook, stirring occasionally until the sauce begins to caramelize, about 15 minutes.
Step 3
Melt butter with garlic in a small skillet over medium heat. Lay salmon fillets on the prepared baking sheet, and brush with garlic butter. Pour the onion mixture over the fillets.
Step 4
Bake for 20 to 25 minutes in the preheated oven, until the fish flakes easily. Cooking time may vary with the thickness of your fillets.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 398 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat6g | 30% |
| Cholesterol82mg | 27% |
| Sodium117mg | 5% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber1g | 5% |
| Total Sugars39g | |
| Protein23g | |
| Vitamin C6mg | 29% |
| Calcium64mg | 5% |
| Iron1mg | 7% |
| Potassium711mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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