Recipes Fruits, Vegetables and Other Produce Vegetable Recipes Squash Recipes Winter Squash Recipes Acorn Squash Recipes Candied Acorn Squash

Candied Acorn Squash

Candied Acorn Squash

Delicious side dish! No longer than 15 minutes prep AND cooking time. Buttery and sweet. Almost as good as dessert! A must-try!

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 acorn squash, halved and seeded
  • ¼ cup butter, divided
  • ¼ cup packed brown sugar, divided

Directions

Step 1
Place both halves of the squash cut side up on a microwave-safe plate or dish. Put 2 tablespoons of butter, and 2 tablespoons of brown sugar into the cavity of each half.

Step 2
Cook for 8 to 10 minutes in the microwave on full power. Rotate the squash a couple of times to ensure even cooking. When the flesh is soft, scoop out soft flesh with the sugar and butter, and place it in a bowl. Mash it a little to blend the ingredients. Serve in a bowl, or your could even serve it in the shells.

Nutrition Facts (per serving)

204
Calories
12g
Fat
27g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 204
% Daily Value *
Total Fat12g 15%
Saturated Fat7g 37%
Cholesterol31mg 10%
Sodium89mg 4%
Total Carbohydrate27g 10%
Dietary Fiber2g 7%
Total Sugars16g
Protein1g
Vitamin C14mg 69%
Calcium56mg 4%
Iron1mg 6%
Potassium455mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Tags:

Share This Post:

Leave feedback about this

  • Rating

Related Post

Stuffed Acorn Squash with Sausage
Acorn Squash Recipes

Stuffed Acorn Squash with Sausage

Roasted Acorn Squash with Sriracha Butter
Acorn Squash Recipes

Roasted Acorn Squash with Sriracha Butter

8 Acorn Squash Soup Recipes You'll Want to Serve All Fall Long
Acorn Squash Recipes

8 Acorn Squash Soup Recipes You'll Want to

These 13 Acorn Squash Side Dishes Are Perfect for Thanksgiving Dinner
Acorn Squash Recipes

These 13 Acorn Squash Side Dishes Are Perfect

12 Roasted Acorn Squash Recipes to Try This Year
Acorn Squash Recipes

12 Roasted Acorn Squash Recipes to Try This