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This is a Cajun-inspired gourmet wild rice dish that I created. It’s quick and easy, and can even be cooked unattended in a rice cooker!
Ingredients
- 1 cup uncooked wild rice
- 1 (14 ounce) can chicken broth
- ¼ cup water
- ½ pound andouille sausage, diced
- ½ cup diced sweet onion
- 1 cup chopped fresh mushrooms
- 1 tablespoon minced garlic
- 1 (10.75 ounce) can condensed cream of mushroom soup
Directions
Step 1
In a saucepan, combine the wild rice, chicken broth, water, sausage, onion, mushrooms and garlic. Bring to a boil, then reduce heat to low, cover, and simmer for 25 to 30 minutes, or until rice is tender. Remove from the heat, and stir in the cream of mushroom soup. It's that easy!
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 248 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat4g | 22% |
| Cholesterol24mg | 8% |
| Sodium989mg | 43% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber2g | 6% |
| Total Sugars2g | |
| Protein9g | |
| Vitamin C2mg | 9% |
| Calcium19mg | 1% |
| Iron1mg | 8% |
| Potassium243mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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