These crepes are stuffed with a filling of shrimp and vegetables and completed with a creamy white wine sauce. Crepes are easy to make, but if you are pressed for time you can buy them premade.
Ingredients
Sauce
- ½ cup heavy cream
- 2 tablespoons all-purpose flour
- 1 teaspoon Cajun seasoning
- 2 tablespoons dry white wine
Crepe Batter
- 1 cup milk
- 2/3 cup all-purpose flour
- 3 eggs
- ½ teaspoon granulated garlic
- 1 pinch salt
Filling
- ¼ cup butter
- ½ cup chopped red bell pepper
- ½ cup chopped green bell pepper
- ½ cup chopped onion
- 1 clove garlic, minced
- 1 pound shrimp, peeled and deveined
- 1 tablespoon Cajun seasoning
Directions
Step 1
Combine milk, flour, and eggs in a blender. Blend on high speed until well mixed, about 1 minute. Let batter rest for 30 minutes.
Step 2
Heat an 8-inch nonstick skillet over medium heat. Lift pan and pour about 3 tablespoons batter into the center; tilt skillet so batter evenly coats bottom. Cook until top appears dry, 45 to 60 seconds. Flip and cook 15 to 20 seconds more. Remove crepe and stack onto a plate. Repeat with remaining batter; you will have leftover crepes for another use.
Step 3
Melt 2 tablespoons butter for filling in a skillet over medium heat. Add bell peppers and onion; stir-fry until tender, about 5 minutes. Stir in garlic and cook until fragrant. Add remaining butter, shrimp, and Cajun seasoning.
Step 4
Mix cream, flour, and Cajun seasoning together; slowly pour into the shrimp mixture. Cook and stir until slightly thickened, about 2 minutes. Pour in white wine and cook until heated through and thickened as desired, 2 to 5 minutes more.
Step 5
Spoon some of the shrimp filling into the middle of each crepe and roll crepe around filling, or fold in halves or quarters.
Editor’s Note:
Nutrition data for this recipe includes the full amount of crepes ingredients. The actual amount of crepes consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 499 | |
% Daily Value * | |
Total Fat29g | 37% |
Saturated Fat16g | 82% |
Cholesterol388mg | 129% |
Sodium885mg | 38% |
Total Carbohydrate29g | 10% |
Dietary Fiber2g | 7% |
Total Sugars5g | |
Protein29g | |
Vitamin C43mg | 214% |
Calcium163mg | 13% |
Iron5mg | 27% |
Potassium499mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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