Cajun Crabmeat Au Gratin

Cajun Crabmeat Au Gratin

Growing up in Louisiana, we were raised on Seafood. This Authentic Southern Crab dish is a favorite in my family.

Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
1 hr 20 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 egg yolks
  • 12 fluid ounces heavy cream
  • ¼ cup butter
  • 1 large yellow onion, minced
  • 1 stalk celery, minced
  • 1 ½ teaspoons salt
  • ½ teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon Creole seasoning
  • ¼ cup all-purpose flour
  • ½ cup shredded Cheddar cheese
  • ½ cup shredded American cheese
  • 1 pound cooked crabmeat
  • 1 cup shredded sharp Cheddar cheese
  • 1 bunch green onions

Directions

Step 1
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9×9 inch baking dish. In a bowl, whip together the egg yolks and heavy cream.

Step 2
Melt the butter in a large saucepan over medium heat. Saute the onion and celery about 5 minutes. Season with salt, cayenne pepper, garlic powder, and Creole seasoning. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally, until very tender.

Step 3
Mix the flour into the saucepan, and cook and stir continuously for 5 minutes. Mix in the egg yolk mixture. Stir in the 1/2 cup Cheddar cheese and American cheese until melted. Remove from heat and fold in the crabmeat. Transfer the mixture to the prepared baking dish.

Step 4
Bake 20 minutes in the preheated oven, until bubbly and lightly browned. Remove from heat and top with the sharp Cheddar cheese and green onions. Allow the cheese to melt before serving.

Nutrition Facts (per serving)

476
Calories
38g
Fat
10g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 476
% Daily Value *
Total Fat38g 48%
Saturated Fat23g 115%
Cholesterol212mg 71%
Sodium1167mg 51%
Total Carbohydrate10g 4%
Dietary Fiber1g 5%
Total Sugars2g
Protein25g
Vitamin C9mg 47%
Calcium368mg 28%
Iron1mg 7%
Potassium454mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating