The fruit of the prickly pear cactus (often called ‘cactus fig’ or ‘tuna,’) is sweet and juicy. Coupled with lime and frozen, it makes a light, refreshing summer treat. You can find cactus fig at any Mexican grocery and at some gourmet markets.
Ingredients
- 3 cactus figs
- 1 cup water
- ½ cup white granulated sugar
- 2 tablespoons fresh lime juice
Directions
Step 1
Remove the outer skin of the cactus figs to expose the light green flesh. Push the flesh through a mesh sieve into a bowl, collecting the juice and trapping the seeds and pulp.
Step 2
Combine water and sugar in a saucepan over medium heat. Bring to a boil, stirring frequently until thickened, about 5 minutes. Remove from heat; allow to cool slightly, about 15 minutes.
Step 3
Stir cactus juice and lime juice into the sugar water. Mix thoroughly; chill for 1 hour.
Step 4
Pour cactus-lime mixture into an ice cream maker and freeze according to manufacturer's instructions, about 20 minutes. Transfer to an airtight container and freeze until firm, about 4 hours.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 130 | |
% Daily Value * | |
Total Fat0g | 1% |
Saturated Fat0g | 1% |
Sodium6mg | 0% |
Total Carbohydrate33g | 12% |
Dietary Fiber3g | 10% |
Total Sugars25g | |
Protein1g | |
Vitamin C13mg | 66% |
Calcium46mg | 4% |
Iron0mg | 1% |
Potassium180mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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