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Cachapas are traditional to Venezuela. They are a corn pancake that are so delicious and very easy to make. Traditionally they are topped with cheese or meat. Add a little butter on top and queso blanco or any cheese you like. They are loved by all ages.
Ingredients
- 2 (15.25 ounce) cans whole kernel corn, drained
- ¼ cup milk
- 1 egg
- ¼ cup masa harina
- 2 tablespoons white sugar
- ½ teaspoon salt
- 4 tablespoons vegetable oil
Directions
Step 1
Blend corn, milk, egg, masa harina, sugar, and salt together in a blender until the mixture has the consistency of pancake batter.
Step 2
Heat oil in a a large skillet over medium heat. Add enough batter to form the size of a taco shell, 4 to 5 inches around. Cook until golden brown, about 2 minutes per side. Repeat with remaining batter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 246 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat2g | 11% |
| Cholesterol32mg | 11% |
| Sodium634mg | 28% |
| Total Carbohydrate35g | 13% |
| Dietary Fiber3g | 12% |
| Total Sugars9g | |
| Protein6g | |
| Vitamin C1mg | 5% |
| Calcium30mg | 2% |
| Iron2mg | 8% |
| Potassium233mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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