Cabbage Steaks

Cabbage Steaks

Cabbage steaks are one of my favorite side dishes, and they are very easy to make! I personally love garlic so I go crazy with it, but put as much as is good for you. This is a very simple recipe and you can put as much or as little of the seasonings you want.

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Servings:
6

Ingredients

  • 1 head cabbage
  • 2 tablespoons light olive oil
  • 2 tablespoons minced garlic
  • ½ teaspoon salt, or to taste
  • ½ teaspoon ground black pepper, or to taste

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Cut the bottom off of the cabbage and set it so the flat end is on the cutting board; cut into 1-inch thick slices. Arrange slices in a single layer in a large casserole dish.

Step 3
Drizzle oil over cabbage slices and sprinkle with garlic. Season cabbage with salt and pepper. Cover the dish with aluminum foil.

Step 4
Bake in the preheated oven until cabbage core is easily pierced with a fork, about 45 minutes.

Nutrition Facts (per serving)

92
Calories
5g
Fat
13g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 92
% Daily Value *
Total Fat5g 6%
Saturated Fat1g 3%
Cholesterol0mg 0%
Sodium17mg 1%
Total Carbohydrate13g 5%
Dietary Fiber4g 14%
Total Sugars6g
Protein3g
Vitamin C80mg 399%
Calcium106mg 8%
Iron0mg 2%
Potassium424mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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