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Just a nice, warming soup – great for diets! Garnish with parsley.
Ingredients
- 1 tablespoon olive oil
- 1 onion, thinly sliced
- 1 leek, thinly sliced
- 1 potato, cubed
- ½ cup broccoli florets
- 1/3 cup shredded cabbage
- 2 cups vegetable broth
- salt and freshly ground black pepper to taste
Directions
Step 1
Heat oil in a saucepan over medium heat. Add onion and leek; cook and stir until translucent, about 5 minutes. Stir in potato, broccoli, and cabbage. Reduce heat to medium-low and cook, stirring occasionally, until softened, 3 to 5 minutes.
Step 2
Pour vegetable broth into the saucepan. Bring to a boil; reduce heat and simmer until vegetables are tender, about 15 minutes. Season with salt and pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 255 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat1g | 5% |
| Sodium567mg | 25% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber7g | 25% |
| Total Sugars11g | |
| Protein6g | |
| Vitamin C60mg | 298% |
| Calcium101mg | 8% |
| Iron3mg | 14% |
| Potassium787mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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