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This is an easy recipe. My son doesn’t like cabbage but will eat this like crazy. You can make it low-fat by using ground turkey and low-fat sausage. They won’t know the difference.
Ingredients
- 1 pound ground beef
- 1 pound smoked sausage, cut into 1/4-inch slices
- 1 onion, chopped
- 3 stalks celery, chopped
- 1 clove garlic, chopped
- 1 medium head cabbage, chopped
- 1 (14.5 ounce) can stewed tomatoes
- 14 ½ fluid ounces water
- 1 cup uncooked rice
- 1 pinch garlic salt, or to taste
Directions
Step 1
Combine ground beef, smoked sausage, onion, celery, and garlic in a large stock pot over medium-high heat. Cook and stir until beef is evenly browned, about 5 minutes. Stir in cabbage, tomatoes, water, and rice. Season with garlic salt.
Step 2
Bring to a boil; reduce heat to low. Cover and cook, stirring once, until rice is tender, 35 to 40 minutes.
Recipe Tip
The jambalaya can also be prepared in the oven. Preheat the oven to 350 degrees F (175 degrees C). Follow the recipe as directed, but for Step 2, place the jambalaya into the oven and cook, stirring once, until the rice is tender, 35 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 550 | |
| % Daily Value * | |
| Total Fat29g | 37% |
| Saturated Fat11g | 54% |
| Cholesterol96mg | 32% |
| Sodium1610mg | 70% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber5g | 19% |
| Total Sugars11g | |
| Protein29g | |
| Vitamin C65mg | 327% |
| Calcium164mg | 13% |
| Iron5mg | 29% |
| Potassium785mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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