Cabbage Borscht Mennonite Soup

Cabbage Borscht Mennonite Soup

This is my Omas recipe that she got from her mom, which she took with her when she fled Russia during the fall of the Czar. It’s a real Mennonite soup.

Prep Time:
20 mins
Cook Time:
2 hrs
Total Time:
2 hrs 20 mins
Yield:
2 quarts
Servings:
8

Ingredients

  • 2 pounds beef soup bones
  • 2 quarts water, or more as needed
  • 12 carrots, chopped
  • 6 potatoes, cubed
  • 1 head cabbage, finely chopped
  • 3 onions, minced
  • 1 ½ tablespoons chopped fresh parsley
  • 10 whole allspice berries
  • 1 bay leaf
  • ½ star anise
  • 1 teaspoon salt
  • 1 pinch ground black pepper
  • 1 ½ cups chopped tomato
  • ½ cup heavy cream

Directions

Step 1
Bring beef soup bones and water to a boil in a large pot over medium-high heat. Reduce heat and simmer for 1 1/2 hours, adding more water, as necessary, to maintain the 2 quart level. Remove and discard the soup bones, then strain the broth into a fresh pot, and return to the stove.

Step 2
Stir in the carrots, potatoes, cabbage, onions, parsley, allspice berries, bay leaf, star anise, salt, and pepper. Cook until the potatoes are easily pierced with a fork, about 20 minutes. Stir in tomatoes and return soup to a boil. Serve individual bowls of soup topped with heavy cream.

Nutrition Facts (per serving)

274
Calories
6g
Fat
51g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 274
% Daily Value *
Total Fat6g 8%
Saturated Fat4g 18%
Cholesterol20mg 7%
Sodium407mg 18%
Total Carbohydrate51g 19%
Dietary Fiber11g 40%
Total Sugars13g
Protein7g
Vitamin C100mg 498%
Calcium144mg 11%
Iron3mg 14%
Potassium1383mg 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

    • 14 years ago

    this is a fabulous homemade soup just like my mother in laws thanks for the recipe

    • 14 years ago

    I made this with chicken instead of beef. Personal preference. Didn’t have allspice berries or star anise. Used home canned tomatoes, fresh dill and it was excellent. Reminds me of my childhood.

    • 14 years ago

    This is much like my mother’s borscht- here’s a tip: she peels the potatoes and puts them in whole (instead of cubing them). When they soften, she cradles them in a large spoon and uses a fork to break them into bite sized chunks and. For some reason, THIS MAKES ALL THE DIFFERENCE. I know not why. Try it, you won’t be disappointed.

    • 14 years ago

    Good old-fashioned soup. Makes a lot!

    • 13 years ago

    I made this twice. I gave it 4 stars as I made is “as listed” first. Family and I liked it/didn’t love it…but it did have merit as it is quite different. So I decided to try again and tweak a few things. For one the soup pictured looks quite pink from the tomato. Mine (first try) did not, so I doubled the tomato. Then I lost some of the flavor so I also doubled the allspice, bay and cream. I increased the pepper from a pinch to 1 tsp. Family really liked this version a lot/thinks its a keeper.

    • 13 years ago

    Used up two soup bones, made it on a chilly November day. 4 of us enjoyed it, I’d say the consensus level was ‘pretty good’. A couple of things:
    – it says it serves 8; I stayed pretty close to the listed ingredients and I’d say that it would easily serve 14.
    – my soup bones were surprisingly meaty, so probably a little more than a cup of chopped meat went in as well.
    – no one found it ‘overly savoury’. I’d probably increase the flavorful stuff if I make it again.
    – couldnt’ find star anise, so substituted 1/2 t. anise seed.
    – couldn’t find whole allspice berries, so just threw in “some” ground allspice, about 2 t. I think.
    – memo to self… consider adding mortar and pestle to letter to Santa

    • 13 years ago

    I’m giving this 5 stars, but I used this as a basis to make my own Cabbage Borscht. Made 1/2 of the recipe, and was using up some things I had in the cupboard, like stew meat (I rolled in flour), beef broth and cream of onion soup and omitted the tomatoes, used about 1/4-1/3 cup of ketchup for tomato flavor. DH does not like soups or stews or anything tomato based. The broth turned out to be like a gravy. DH said he would eat it again.

    • 12 years ago

    Almost exactly like the borscht recipe handed down from my russian grandmother. The only reason I gave it 4 stars is because star anise is such a strong flavour and, to me, overpowers the soup. Instead, we use lots dill seed (wrapped in layered cheesecloth and simmered with the bones to infuse a lovely dill flavour into the broth). Dill and cabbage go so well together in this soup!

    • 9 years ago

    this is very much like my mother-in-laws recipe, except she used dill seed and parsley instead of anise and allspice.

    • 9 years ago

    When I make soup with bones I boil the bones for at least a day and overnight to get all the nutrients out of the bones – good for the stomach. It was a good healthy soup but it seemed very bland to me. It makes a lot of soup.

    • 8 years ago

    My favorite winter sup I love the read version whit tomato and bacon and potato in sup or white version whit sour cream and side of mash potato whit bacon and caramelized onion. Allspice and bay leaf must bee in both version. The red is good whit cumin paprika or little bit of chili. Whit cabbage borscht is sour and sweet whit lots of cracked black pepper

    • 8 years ago

    This was delightful! I did make some changes to use up some Thanksgiving leftovers. I cut the recipe in half and used a quart bag of Brussels sprout leaves instead of cabbage. Skipped star anise and used ground fennel seeds and ground allspice. Used leftover cooked pot roast and beef broth … so, my version only needed to cook long enough for potatoes to get done and flavors to meld. I also added some small noodles. Seemed like this recipe is pretty forgiving … and can accommodate lots of changes and still be good!

    • 7 years ago

    I pressure cooked the beef bones with the bay leaves, whole black pepper and anise seeds. The marrow of the bones really added to the flavour. Doubled the tomatoes. Added dill. Chopped the potatoes into different sizes so while they all cooked some were mushy which made the borscht a bit thicker. How my Omi used to make it. Topped with sour cream and a bit of extra dill. A good homemade loaf of bread made it all come together. My Omi NEVER used beets – she used to say “only the peasants use beets”. LOL!

    • 6 years ago

    Grew up making almost making this exact same soup but with chicken, Mennonite family that fled to Kansas

    • 3 years ago

    Wonderful fall soup! I used beef bullion instead of beef soup bones and put the allspice and star anise in cheese cloth to remove easily before serving.
    I served with Beef Pirozhki?s (baked and not fried) to soak up all the juices. Can substitute a dollop of cream cheese for heavy cream.

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