Recipes Fruits, Vegetables and Other Produce Vegetable Recipes Squash Recipes Winter Squash Recipes Acorn Squash Recipes Buttery and Savory Acorn Squash

Buttery and Savory Acorn Squash

Buttery and Savory Acorn Squash

A quick, simple side dish that is full of flavor. My daughter and I love this way of preparing squash.

Prep Time:
10 mins
Cook Time:
7 mins
Total Time:
17 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 small acorn squashes – peeled, seeded, and cut into 1-inch cubes
  • 6 fresh sage leaves, shredded
  • ½ cup butter, cut in small pieces
  • salt and ground black pepper to taste

Directions

Step 1
Put squash in a microwave-safe bowl; add sage. Dot squash with butter pieces; season with salt and pepper. Cover bowl tightly with plastic wrap.

Step 2
Cook in microwave oven set on High for 5 minutes. Stir squash to coat in melted butter while checking cubes for softness. Replace plastic and continue to cook until completely tender, 2 to 4 minutes.

Nutrition Facts (per serving)

267
Calories
23g
Fat
16g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 267
% Daily Value *
Total Fat23g 30%
Saturated Fat15g 73%
Cholesterol61mg 20%
Sodium207mg 9%
Total Carbohydrate16g 6%
Dietary Fiber2g 8%
Total Sugars3g
Protein2g
Vitamin C17mg 86%
Calcium63mg 5%
Iron1mg 6%
Potassium551mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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