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Gourmet-style squash that’s delicious and easy to make. This is a sweet dish that can also be spiced up with cinnamon.
Ingredients
- ¼ cup pine nuts
- 1 (2 pound) butternut squash – peeled, seeded, and cut into 1-inch cubes
- ½ pound seedless red grapes
- ½ cup chopped sweet onion
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
- 6 fresh sage leaves, chopped
Directions
Step 1
Heat a skillet over medium heat; cook and stir pine nuts until toasted and fragrant, about 5 minutes.
Step 2
Preheat oven to 425 degrees F (220 degrees C).
Step 3
Mix squash, grapes, onion, olive oil, salt, pepper, and sage leaves together in a large baking dish to coat squash, onion, and grapes in oil and seasoning.
Step 4
Roast in the preheated oven until squash and onion are golden and slightly caramelized, about 50 minutes; sprinkle pine nuts over the dish.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 104 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Sodium93mg | 4% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber2g | 9% |
| Total Sugars6g | |
| Protein2g | |
| Vitamin C22mg | 111% |
| Calcium51mg | 4% |
| Iron2mg | 12% |
| Potassium397mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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