Butternut Squash Caprese Salad

Butternut Squash Caprese Salad

We have some vegetarians in the family. This salad is great to add vegetables to our holiday meal!

Prep Time:
30 mins
Cook Time:
25 mins
Total Time:
55 mins
Yield:
4 servings
Servings:
4

Ingredients

Dressing

  • ¼ cup olive oil
  • 1 ½ tablespoons balsamic vinegar
  • ½ tablespoon Dijon mustard
  • ½ clove garlic, minced
  • 1 medium butternut squash, peeled and cut into 1-inch cubes
  • 2 teaspoons olive oil
  • salt and ground black pepper to taste
  • 1 ripe avocado
  • 1 cup cherry tomatoes, halved
  • 1 cup cubed smoked mozzarella cheese
  • ½ cup chopped fresh basil

Directions

Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

Step 2
Place butternut squash in a bowl and toss with olive oil, salt, and black pepper. Spread onto the prepared baking sheet.

Step 3
Bake in the preheated oven until tender, 25 to 30 minutes.

Step 4
Cube avocado and place in a salad bowl. Add roasted squash, tomatoes, and mozzarella cheese.

Step 5
Combine olive oil, vinegar, mustard, and garlic in a small bowl; season with salt and pepper. Pour dressing over salad and toss.

Nutrition Facts (per serving)

457
Calories
30g
Fat
45g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 457
% Daily Value *
Total Fat30g 38%
Saturated Fat7g 35%
Cholesterol15mg 5%
Sodium213mg 9%
Total Carbohydrate45g 16%
Dietary Fiber10g 36%
Total Sugars8g
Protein10g
Vitamin C79mg 395%
Calcium170mg 13%
Iron3mg 16%
Potassium1448mg 31%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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