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These butter bean burger patties can be served in place of meat for the main dish or as a sandwich with your favorite toppings.
Ingredients
- 1 (15 ounce) can butter beans, drained
- 1 small onion, chopped
- 1 tablespoon finely chopped jalape?o pepper
- 6 saltine crackers, crushed
- 1 egg, beaten
- ½ cup shredded Cheddar cheese
- ¼ teaspoon garlic powder
- salt and pepper to taste
- ¼ cup vegetable oil, or as needed
Directions
Step 1
In a medium bowl, mash butter beans. Mix in onion, jalape?o, crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts and shape into patties.
Step 2
Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 297 | |
| % Daily Value * | |
| Total Fat20g | 26% |
| Saturated Fat6g | 28% |
| Cholesterol61mg | 20% |
| Sodium565mg | 25% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber4g | 14% |
| Total Sugars2g | |
| Protein11g | |
| Vitamin C2mg | 10% |
| Calcium149mg | 11% |
| Iron2mg | 10% |
| Potassium68mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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