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This is my family’s favorite one dish meal – mine too, since it is so easy to put together! I use skinless, boneless chicken breasts but mixed chicken pieces can be used, too. I also use the low fat, low sodium canned soups and the taste is still great!
Ingredients
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 (10.75 ounce) can condensed cream of celery soup
- 1 cup water
- 1 cup uncooked white rice
- 1 (4.5 ounce) can mushrooms, drained
- 1 pinch garlic powder
- ground black pepper to taste
- 1 (1 ounce) package dry onion soup mix
- 8 skinless, boneless chicken breast halves
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C).
Step 2
In a large bowl combine the mushroom soup, celery soup, water, rice, mushrooms, garlic powder and black pepper. Mix all together. Pour mixture into a 9×13 inch baking dish and spread on bottom.
Step 3
Lay chicken pieces over soup mixture and sprinkle dry onion soup mix over all. Cover tightly with aluminum foil and bake in the preheated oven for 1 to 1 1/2 hours or until chicken is cooked through and no longer pink inside.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 291 | |
| % Daily Value * | |
| Total Fat6g | 7% |
| Saturated Fat1g | 7% |
| Cholesterol73mg | 24% |
| Sodium988mg | 43% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein31g | |
| Vitamin C2mg | 10% |
| Calcium41mg | 3% |
| Iron3mg | 15% |
| Potassium405mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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