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A great spice rub that i got from my CO of my ship of all people!
Ingredients
- ¼ cup brown sugar
- 2 tablespoons sea salt
- 2 tablespoons paprika
- 2 tablespoons ground black pepper
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 ½ teaspoons ground cumin
- 1 ½ teaspoons dried sage
- 1 pinch crushed red pepper, or to taste
- 1 pinch chili powder, or to taste
- 1 pinch dried thyme, or to taste
Directions
Step 1
Mix brown sugar, sea salt, paprika, black pepper, onion powder, garlic powder, cumin, sage, red pepper flakes, chili powder, and thyme in a bowl until well blended. Store in an airtight container.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 18 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium530mg | 23% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 2% |
| Total Sugars3g | |
| Protein0g | |
| Vitamin C1mg | 5% |
| Calcium12mg | 1% |
| Iron7mg | 38% |
| Potassium45mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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