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This is an alternative to Bulletproof coffee for people following the Bulletproof diet, ketogenic diet, or any high-fat low-carb diet.
Ingredients
- 11 fluid ounces hot water
- 2 tablespoons unsalted butter
- 1 tablespoon medium-chain triglyceride (MCT) oil
- 1 tablespoon cacao powder
- 1 tablespoon cacao butter
- 1/8 teaspoon vanilla powder
- 6 drops liquid stevia, or to taste
- 1 pinch salt
Directions
Step 1
Combine hot water, butter, MCT oil, cacao powder, cacao butter, vanilla powder, liquid stevia, and salt in a blender; blend until smooth.
Tips
You can add 1 tablespoon hydrolyzed collagen protein powder and vitamin/supplement powders to the hot chocolate if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 478 | |
| % Daily Value * | |
| Total Fat50g | 64% |
| Saturated Fat38g | 189% |
| Cholesterol61mg | 20% |
| Sodium172mg | 7% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber7g | 25% |
| Total Sugars1g | |
| Protein3g | |
| Calcium17mg | 1% |
| Potassium10mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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