This is a great family activity to enjoy with your little cook and about anyone you can find. It is a great party favor that anyone will love. Serve with your favorite ice cream.
Ingredients
- ¼ cup white sugar
- ¼ cup all-purpose flour
- 2 tablespoons cocoa powder
- 1 pinch salt
- 3 tablespoons water
- 2 tablespoons olive oil
Directions
Step 1
Stir sugar, flour, cocoa powder, and salt together in a mug. Add water and olive oil; stir until mixture is evenly moist.
Step 2
Cook in microwave for 1 minute 40 seconds. Serve topped with ice cream.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 571 | |
% Daily Value * | |
Total Fat29g | 37% |
Saturated Fat5g | 23% |
Sodium5mg | 0% |
Total Carbohydrate80g | 29% |
Dietary Fiber4g | 16% |
Total Sugars50g | |
Protein5g | |
Calcium21mg | 2% |
Iron3mg | 17% |
Potassium200mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this